Our Journey

I am Neeraja Mehta, founder of Evolve with Neeraja Mehta.
As an Integrative Wellness Coach, I bring together the best of functional nutrition, lifestyle medicine, and modern biohacking — without the extremes.
My ethos is simple: health should fit into real life. I focus on bio-individuality and root cause analysis, helping people decode their bodies, heal with foods that truly suit them, and use supplements strategically.
At Evolve, we don’t believe in fad diets or quick fixes — we believe in wellness that lasts. We make Science Simple, and My mission is to help you cut through the noise, reclaim your energy, and create a life of balance, strength, and vitality.